Lessening Anxiety in These Strange Times

“Do not give yourself over to sorrow, and do not distress yourself deliberately. A joyful heart is life itself, and rejoicing lengthen s one’s lifespan. Indulge yourself and take comfort, and remove sorrow far from you, for sorrow has destroyed many and no advantage ever comes from it. Jealously and anger shorten life, and anxiety brings on premature old age.” Sirach 30:21-24 Sirach is one of the books in the Apocrypha. Is anyone else out there a Facebook junkie? Is anyone else out…

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