I feel heavy. My husband feels heavy, too. Not physically heavy, though there is some of that, but emotionally heavy. It feels a little like wearing one of those lead aprons they make you put on before you get your teeth x-rayed. I think I know where it comes from. A consequence of feeling anxious and fearful is that we become so focused on ourselves, we lose the ability to look beyond our own circumstances and see how we might help others. We—I—lose…